Treatment of Phobias

If you are curious about phobias, you can read this: Top 10 Extremely Bizarre Phobias.

While all of these phobias are quite diverse, they all result in the same thing: an over the top anxious reaction, including sweating, heart palpitations, nervousness, and the general symptoms of fight or flight.

Most sufferers choose to flee, avoiding the aversive stimuli at all costs in order to minimize their associated anxiety. When a phobic person visit’s a psychologist or psychiatrist, cognitive-behavioral therapy is the most common course of action.

It is often accompanied by medication, such as an SSRI drug, to help lessen overall anxiety levels. Phobias can be quite disconcerting, no doubt, but they are all highly treatable.

By exposing sufferers gradually to the feared stimulus, mental health professionals have had a lot of success in improving their patients’ quality of life. Relaxation, guided imagery, breath control, and biofeedback are other methods of treatment that are often used with positive results..

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phobia2

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Venustraphobia

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Omphalophobia

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Pogonophobia

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